HMR Diet Blogs & Resources

I thought this page might be useful for others looking for HMR blogs and resources. If you have one to share, please add it to the comments and I will make sure it gets on this list.

Some of the blogs haven’t been updated in awhile but I still found them to be useful and thus wanted to share!

Blogs:

• Jenn’s Journey Through HMR (Started in 2018!)
• HMR Gourmand (TONS of recipes – hasn’t been updated since 2012)
• Keeping Off 200 Pounds
• Nothing Tastes as Good as Healthy Feels (hasn’t been updated in over 5 years)
• Duane Finds Fit (hasn’t been updated since 2012)
• Less-Curvy Girl (hasn’t been updated since 2015)

Communities:

• Unofficial HMR Diet Program – Healthy Solutions Community on Facebook
• Unofficial HMR Diet Program – Decision Free Community on Facebook

Resources:

• A Healthy Weight – HMR site for my local location
• Official HMR Diet Articles and Resources
• HMRdiet.com Recipe Search
• HMR Program Facebook page
• HMR’s YouTube page with recipe videos