Twitter Lesson Learned

One of the lessons I learned this weekend via tweets from another session was that I should set time limits on my social media. So I am giving myself one hour to tweet. During that time I can also play on Facebook. And that’s it! I can divide it up into up to three segments during the day. Today it worked out pretty well, despite the notifications popping up on my phone and in my email. During the tournaments I might let this rule slide but I need to allow myself to unplug from the constant stream of information.

Now to figure out rules to limit television and get me on my feet more! Suggestions?