Traveling through life with a timer and sneakers

Peanut Butter Hot Chocolate – the HMR Diet hot shakes continue!

It’s cold and rainy here in California which means I am continuing to experiment with hot shakes. I tried to make something a little less sweet this time around while still being rich and filling.

Using unsweetened cocoa and PB2 gave the shake a deep mouthfeel while keeping the overall sweet level down. Perfect to sip while grading research assignments or enjoying a good book.

I used a travel Aerolatte milk frother for my hot shakes. It’s easy to carry, clean, and make clump-free shakes. But this could easily be done with a whisk or a blender (just be careful with pressure that can build making hot beverages in a blender!).

Peanut Butter Hot Chocolate

  • 1/2 tbsp PB2
  • 1/2 tbsp unsweetened cocoa
  • 1 HMR chocolate shake
  • 14 oz hot water

Pour hot water in a large mug. Slowly pour in shake powder while frothing/whisking. Do the same with PB2 and cocoa. Make sure to pour powders in slowly to reduce possibility of clumping. Enjoy!

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