Traveling through life with a timer and sneakers

Quick and Easy: Healthy Tournament Meals at Glenbrooks

The following list is the food I purchased, prepared, and consumed during the long tournament days at The Glenbrooks. Hopefully it will give you some ideas on what you can pack to maintain wellness in the future. I usually pack the items in one brown paper grocery sack and leave it somewhere to return to during the tournament instead of toting it around all day.

  • Almond Butter and Fruit Spread Sandwiches on Whole Grain Bread
  • Pre-sliced cucumbers, celery, baby carrots
  • Clementines
  • Dates
  • Pistachios in-shell
  • Edamame in-pod
  • Honeycrisp apples
  • Electrolyte water
  • Coconut water

Good luck to any teams competing on Monday!

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