Quick and Easy: Healthy Tournament Meals at Glenbrooks
The following list is the food I purchased, prepared, and consumed during the long tournament days at The Glenbrooks. Hopefully it will give you some ideas on what you can pack to maintain wellness in the future. I usually pack the items in one brown paper grocery sack and leave it somewhere to return to during the tournament instead of toting it around all day.
- Almond Butter and Fruit Spread Sandwiches on Whole Grain Bread
- Pre-sliced cucumbers, celery, baby carrots
- Pistachios in-shell
- Edamame in-pod
- Honeycrisp apples
- Electrolyte water
- Coconut water
Good luck to any teams competing on Monday!