Traveling through life with a timer and sneakers


It’s been a long year. A crazy year. A FABULOUS year. 

A lot of amazing things have happened.

However in the process of this amazingness, something has slipped out of sight. And out of sight is out of mind as the old adage goes.

My health hasn’t been the focus for months. I haven’t cooked for myself in ages nor have I logged what I have eaten or made a concerted effort to be active.

However, as life changes and time opens up, it as though someone was reading my mind when a challenge appeared over my Facebook feed. Thanks to Eating Rules for sharing the link to Social Butterfly Guy‘s 28-day Project GET HEALTHY.

Starting tomorrow for the next 28 days, I have three goals:

1. Track my meals daily

2. Get 20 minutes of activity in 6 days a week.

3. Eat more vegetables

I’ll be tracking using MyFitnessPal but will also stop by here, my ignored blog, to share thoughts as I can. With the start of school fast approaching, it will definitely be a challenge. But based on everything that has happened in 2012 thus far, I am ready for it!


One response

  1. YES!!! Please keep track of how you are going, today is day one of my own body challenge type thing. GOOD LUCK!

    August 13, 2012 at 6:05 am

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s