Traveling through life with a timer and sneakers

My HMR entree “fix”


I have been in a delicious rut and it’s not going anywhere any time soon.

Savory chicken entrees are some of the most versatile of the HMR line and let me share my recent staple fix.

Pan “fry” the rice in a nonstick pan. I spritz the rice “cake” with two spritzes of Bragg Liquid Aminos to flavor it but sometimes do it plain. Often I can “cut” the cake like pictures into three but often it just ends up a delicious mess of rice.

Chop up the chicken tenders and pan “fry” until brown and then drizzle Frank’s Red Hot Wings Sauce (the one that’s zero calories – thank me later).

Finally, pan “fry” the veggies with a dash of low sodium soy sauce and a very light sprinkle of Chinese five spice.

Seriously the best fix ever!


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