Traveling through life with a timer and sneakers

Vanilla Rose Peach HMR Shake Recipe

Our health class this week was a party! No, it wasn’t just a fun class but an actual party. To be more specific, it was a condiment potluck where we all brought some of our favorite condiments to share with our classmates. I swapped some condiments as well as went out and bought some new ones — feeling totally inspired!

And just in time for a really hot weekend!

This shake uses rose water which adds floral notes and a level of complexity to the shake that I can’t explain but it really does elevate the meal. Play around with the amount you use as I tend to enjoy strong flavors but rose water, like the lavender extract, can be overpowering. So if you like more subtle flavors, start with half the rose water.

Vanilla Rose Peach Shake

1 HMR 800 Vanilla

2 ounces Torani SF Peach syrup

2 tbsp rose water

1 cup water

8 ice cubes

Blend liquids and shake mix together. Add ice and blend until smooth and fluffy.

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