Traveling through life with a timer and sneakers

Raspberry Fudge HMR Diet Muffins

These are super easy to make and have traveled in my purse to many end of the school year social events! Baking time may vary depending on your oven.

Raspberry Fudge Mini Muffins

1 HMR Oatmeal
1 HMR Chocolate 70 shake mix
1 tbsp unsweetened cocoa (I prefer Ghirardelli)
1 tsp baking powder
1/4 cup sugar-free raspberry syrup (Torani or DaVinci work)
1/2 cup of water
1/4 cup of water (reserved)

Preheat over to 375 and spray cooking spray in mini muffin tin.

Mix oatmeal, 1/2 cup of water, and raspberry syrup. Microwave for 90 seconds.

Add cocoa, baking powder, shake mix, and reserved 1/4 cup of water to the oatmeal mix. Be careful not to over mix as you will lose the air bubbles that make the muffins fluffy.

Distribute into 12 mini muffin rounds. Bake for 20-25 minutes until muffins are firm when lightly pressed down on. Remove from oven and then from pan to prevent over-cooking and collapse.

Makes three servings of four mini muffins.


2 responses

  1. Jen

    So, with 2 packages used, making 12 muffins… six muffins is equivalent one shake? Can it be???

    September 13, 2016 at 4:25 am

    • Yes depending on how your program counts the oatmeals and the 70 packs (some clinics count things differently) – but it is only the two packages and it makes 12 mini muffins!

      September 20, 2016 at 4:20 pm

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